Missing one planned day should not make the rest of the week feel broken. Move or skip the affected workout so Calendar reflects the week you can actually train, then confirm the name and date before saving the change.
Step 1: Open Calendar
On Home, find My Schedule and tap Show All. Select the date that contains the workout you want to change.
Open the workout menu to see the actions currently available for that item.
Step 2: Move a workout
Choose Move Workout. The app asks you to tap another date on the calendar.
Select the new date, review the confirmation with the workout name and date, then tap Move.
Step 3: Skip a scheduled workout
Open the workout menu and choose Skip Workout. Read the confirmation shown in the app before continuing.
The workout remains visible with its skipped status so you can recognize what changed.
Step 4: Restore a skipped workout
Open the menu for a skipped item and choose Unskip Workout. Confirm that the workout returns to the scheduled state shown in Calendar.
Step 5: Check the result
Return to the affected date and confirm the workout appears on the intended day with the expected status.
If the result is not visible, refresh Calendar and check the original and destination dates before repeating the action.
